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Glyconutrients - N-acetylglucosamine
N-acetylglucosamine is one of the 8 saccharides known as Glyconutrients. The other glyconutrients are:
• Mannose 
• Glucose
• Galactose
• Xylose
• Fucose (not fructose)
• N-acetylneuramic acid
• N-acetylgalactosamine
N-acetylglucosamine: It is used as a nutritional supplement supplying the body with a derivative known as Glucosamine.
Glucosamine: It is utilized by the body for cartilage, ligaments and tendons.
Research has found that Glucosamine helps to repair glycosaminoglycan (GAG). This is the mucosal-lining defensive barrier in the intestines.
Research is still being done on this important glyconutrient and its ability to help the body strengthen the immune system.
Experiments are being done with Glucosamine in relation to brain activity when learning. Mice were shown to have raised levels of the sugar when being trained. Scientists have also found a link to this saccharide in connection with the nervous system. The thyroid gland also has N-acetylglucosamine receptors that may possibly have a role in thymoglobulin transportation. It is found in several other areas of the body including the liver and scientists are still researching the functional role Glucosamine plays in these areas.
What can N-acetylglucosamine be found in? It is found in human breast milk and shellfish exoskeletons to name a few. Given the present scientific findings there are no side effects or safety hazards associated with Glucosamine.
At this time there is still much research left to do on these vital Glyconutrients. As scientists do more studies we will be hearing more about Glucosamine. New findings will enable us to find more uses for Glucosamine that will improve our health and lifestyle.
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